Garcinia Cambogia extract is a product that has become popular as a weight-loss product, especially in America. It has been touted by, for example, Dr. Oz and is sold in various department stores. A run has also been created online on the drug that can be taken in the form of capsules. There are also reports of side effects of the drug, so you read well for your decision to buy Garcinia Cambogia extract and try.
Garcinia Cambogia: Holy Grail of losing weight?
As Dr. If Oz recommends it, it should be good, many Americans reasoned that they were overweight. At the end of 2012, dr. In his popular health program, he first paid attention to TV. In a broadcast about fast ' fat busters ' he had a warm recommendation for Garcinia Cambogia extract. Without sports or dieting, whoever discovered such a means found the Holy Grail.
An additional benefit of Garcinia Cambogia extract is that it is not expensive at all compared to many of the other food supplements that aim to burn fat and help you lose weight such as Forskolin or a Slimex cure , which is a bit more pricey.
What is Garcinia Cambogia extract made of?
The Garcinia Cambogia is a fruit that grows in Southeast Asia and India. The fruit looks a bit like a pumpkin in appearance. He is a bit sour and in Asian cuisine he is used in for example soup and chutney. In Asia, the fruit has long been said to be beneficial for digestion. There are also many related fruits whose names also start with Garcinia.
Does Garcinia Cambogia really work?
Researchers from renowned Georgetown University in the United States conducted research into the effectiveness of the extract in the fight against excess pounds. With the ideal waste program you lose fat while keeping your muscle mass on the arrow or even improving it. This is precisely what is intended with the use of the extract. It ensures that the body does not make new fat and breaks down the existing fat. This is not only demonstrated by known weight loss-guru's without knowledge of medicine, it is also touted by scientists from renowned American universities. Thus the Californian internist argues Julie Chen, for example, that when you compare the use of Garcinia Cambogia extract with a healthy regimen of less eating and more exercise alone, using the extract results in two to three times faster results. This does not alter the fact that it is always best to use the capsules in addition to a healthy diet and sufficient physical activity.
How Garcinia Cambogia blocks fat
In his program, Dr. Oz a presentation of how the capsules work. Fat is produced in the liver. When sugar and other carbohydrates reach your liver, enzymes ensure that these are converted into fat. They fill the fat cells and they swell up. What Garcinia Cambogia does is that it blocks the enzymes that make these fat cells grow. It then allows your body to directly convert the sugar and other carbohydrates into energy. This effectively blocks the normal conversion to fat.
First weight gain and then weight reduction
Do not be surprised if, shortly after starting with Garcinia Cambogia extract, you first see your weight increase before it diminishes. The reason for this is that your muscle mass will increase. Muscles are heavier than fat. These muscles, however, also ensure that your calories burn so that in the longer term will lead to weight loss.
Also good for emotional eaters
Where many diets hardly affect emotional eaters, it seems that this is a solution. Research suggests that by using the extract of the Garcinia Cambogia fruit, there is an increase in serotonin. In addition to reducing hunger or tension, it would also be good for mood and sleep, making you emotionally more balanced. A good night's rest is important for your metabolism.
Before you start on a drug it is important to be aware of any side effects. Eating the fruit itself basically does not cause any side effects, unless you are allergic. However, this does not mean that capsules with Garcinia Cambogia extract can have no side effects. With the increase in popularity of the product, more and more products are bringing their own formula to the market. However, the methods of preparation and relationship are very different. If the correct proportions are not used, this can lead to complaints such as abdominal pain, diarrhea and headache.